Northgate, Auckland

Move without
flinching.

Ace Body Physiotherapy & Wellness pairs hands-on manual therapy with strength-based rehab, run by physiotherapist Erica Chen and built around your actual life, not a textbook case.

11
years in practice
2,300+
patients treated
4.9
average rating
Physiotherapist guiding a patient through a shoulder mobility exercise in a bright treatment room

What we treat

Care built around your body, not a chart.

Every session starts with a real conversation about what you're trying to get back to, whether that's a deadlift PB or simply gardening without wincing.

Sports & Orthopaedic Rehab

Return-to-play plans for tendon, ligament, and joint injuries, built around your training calendar, not a generic protocol.

Manual Therapy

Joint mobilisation, soft tissue release, and dry needling used precisely where they help, never as filler.

Persistent Pain Coaching

Graded exposure and load management for pain that has hung around longer than it should have.

Post-Surgical Recovery

Structured strength and mobility rebuilding after knee, shoulder, and spine procedures, in step with your surgeon.

How it works

Three steps from “this still hurts” to a plan.

01

Book online

Pick a time that works in under two minutes, no phone tag required.

02

Initial assessment

A 45-minute deep dive into your movement, history, and goals.

03

A plan you keep

A written plan with clear milestones, reviewed and adjusted every visit.

Ready to stop working around the pain?

Sessions run Monday through Sunday with same-week availability most weeks.

Check availability