Rehabilitation that gets you moving forward.
Whether your goal is returning to sport, getting back to work, walking comfortably, or simply being able to enjoy everyday activities again, we can help you work towards it.
Recover from injury with a structured rehabilitation program designed around your stage of recovery.
Treatment may focus on:
Support your recovery following surgery with personalised physiotherapy.
We can help you progressively restore:
Build a stronger, more capable body through personalised exercise.
Your program can be tailored to your abilities and progressively adjusted as you improve.
Hands-on care and strategies to help you move more comfortably.
Pain can affect how you move, how you sleep, how you work, and how you participate in the things you enjoy.
At Ace Body Physiotherapy & Wellness, we use a combination of manual therapy, exercise, education, and pain-management strategies to help you manage your symptoms and improve your movement.
Our physiotherapists provide hands-on treatment where appropriate to help:
Dry needling uses fine, sterile needles to target specific muscles and areas of muscular tension.
It may be incorporated into your treatment plan to assist with the management of muscle pain, tightness, and movement restrictions.
Your physiotherapist will assess whether dry needling is appropriate for you and discuss the treatment with you beforehand.
Build strength, balance and confidence for everyday life.
Physiotherapy isn't only about recovering from an injury. Maintaining your physical capabilities can help you stay active, independent, and confident in your everyday life.
Feeling unsteady or worried about falling can affect your confidence and independence.
Our falls prevention programs focus on improving your ability to move safely and confidently through:
Whether you've experienced a fall or simply feel less steady on your feet, we can help you work towards greater strength, balance, confidence, and independence.
Personalised. Hands-On. Goal-Focused.
We believe the best physiotherapy is centred around you.
We listen to your concerns, understand your history, assess your movement, and identify what is affecting your ability to do what matters to you.
Where appropriate, treatment may include manual therapy, dry needling, exercise, mobility work, and pain-management strategies.
We develop a personalised program to progressively improve your strength, mobility, balance, and physical function.
We give you the knowledge and tools to understand your body, manage your condition, and confidently take control of your recovery.